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Reclaim Connection: Family Dynamics during the Holidays

December 3 @ 5:00 pm - 7:00 pm EST

As the holidays approach, family dynamics often come into sharper focus. Whether you have a big family with lots of personalities or no living family members, the holiday period from November to March can flare up what is bothering us from the inside.

These unresolved dynamics can get in the way of truly enjoying who we are, what we have and what we want. At a larger scale, the dynamics we have with our families carry over into our communities and demonstrate what kind of relationship we have to conflict, love and balanced exchange.

This powerful two-hour family constellations session invites you to dive beneath the surface of your family system, witness and express your true feelings, and give the feelings air so you can breathe more deeply.

Through the insightful lens of Family Constellations, you’ll gain a profound understanding of the unseen loyalties and inherited patterns that drive the need to avoid the relationships you truly want. We’ll explore:

  • The Unspoken Loyalties: see the connection between your emotions like discomfort, anger, sadness or silence and the history of your living and deceased family members.

  • Systemic Influences: see how family, community, and cultural patterns contribute to concepts of love, belonging and respect, especially during times where togetherness is expected.

  • Pathways to Peace: practice being seen and seeing without judgement, while honoring a new understanding of belonging.

You’ll walk away with the initial steps to begin shifting these dynamics if you are ready. It’s time to feel the emotions and find your voice so there can be a balanced exchange between you and your family system.

If you are ready to reclaim healthy relationships and navigate the holidays with greater ease and connection, this family constellations session is for you.

Secure your spot today. All bodies are welcome.

Exchange: $85 | Time: 5 PM ET

 

Register Here

Details

Date:
December 3
Time:
5:00 pm - 7:00 pm EST

Organizer

Ana Polanco
Email
https://anapolanco.org/about
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